9601 Cedar Lane, Bethesda, MD 20814
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Flow Style Asanas

Guided Meditations

Healing Imagery

2018 Classes

March 27 - May 31


Tuesdays 

    11:30 - 1:00 pm  Integrative yoga

      1:30 - 3:00 pm  Gentle yoga

Thursdays 

      5:45 - 7:15 pm  Integrative yoga

      7:30 - 9:00 pm  Integrative yoga

 



Enhance Your Wellness

Yoga unites mind, body and soul in ways that ease tension, reduce inflammation, and promote health and well being. Regular practice helps deepen poses, correct posture and improve your breathing and outlook on life. 

Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. Focusing on your breath during practice is key to staying in tune with mind and body.   

Core Yoga

Improve flexibility and strength


Reduce stress


Increase your lung capacity


Elevate your mood


Stimulate your immune system

Location

Classes are held in a lovely studio in the Chalice House of Cedar Lane Unitarian Universalist Church at the corner of Beach Drive and Cedar Lane in Bethesda, MD.


What's Provided 

Mats, ties, blocks, blankets and eye pillows are provided. Please wear comfortable clothing; tight fitting is better than loose.

Fees

One term, ten 90 minute classes, $200.  Drop-in rate $22 per class.


Make-ups

Missed classes can be made up by attending any other class during the same term. Classes missed for medical reasons can be used the next term.


Questions  -  email Info@CoreYoga.us

To Register   -  call 301-942-9595 or email Info@CoreYoga.us

Teacher

Additional Information

This is a long form text area designed for your content that you can fill up with as many words as your heart desires. You can write articles, long mission statements, company policies, executive profiles, company awards/distinctions, office locations, shareholder reports, whitepapers, media mentions and other pieces of content that don’t fit into a shorter, more succinct space.


Articles – Good topics for articles include anything related to your company – recent changes to operations, the latest company softball game – or the industry you’re in. General business trends (think national and even international) are great article fodder, too.


Mission statements – You can tell a lot about a company by its mission statement. Don’t have one? Now might be a good time to create one and post it here. A good mission statement tells you what drives a company to do what it does.


Company policies – Are there company policies that are particularly important to your business? Perhaps your unlimited paternity/maternity leave policy has endeared you to employees across the company. This is a good place to talk about that.


Executive profiles – A company is only as strong as its executive leadership. This is a good place to show off who’s occupying the corner offices. Write a nice bio about each executive that includes what they do, how long they’ve been at it, and what got them to where they are.

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Serving Montgomery County, MD

and its communities of Bethesda, 

Chevy Chase, Kensington, 

Silver Spring, and Wheaton 


Car: I-495 (beltway) exit 33 - MD-185 Connecticut Avenue North (toward Kensington); 1st left on Beach Drive; 1st right on Cedar Lane; 2nd driveway on right; circle around to upper (north) parking lot.  Chalice House is to your east.


Bus: Cedar Lane is served by RideOn route 34

Core Yoga Cedar Lane - 301-942-9595

9601 Cedar Lane, Kensington-Bethesda, Maryland